Injera and stew served on a shared plate

Injera on a Friday

Selam B. · Addis Ababa · ❤ 156
Twenty people. One meal. You don't feel alone when you eat from the same plate.

Every Friday morning before the Orthodox church service, my mother's house became the centre of something I cannot name in English. Twenty people — aunts, cousins, neighbours, the elderly woman from two streets away who had nowhere else to go on Fridays — all arriving before seven in the morning, the way you only arrive somewhere when you are certain of your welcome.

The injera was already made. My mother had started the batter fermenting on Wednesday. The teff sourdough smell was part of my childhood, the way certain smells become inseparable from a feeling: in this case, the feeling of a house that knows what it is for.

We ate from one plate. One large round of injera, spread flat on the mesob — the woven basket-table — and covered with doro wat, misir wat, ayib, gomen. Hands from every direction, tearing pieces of injera, scooping, sharing. No cutlery. No individual portions. The act of eating from the same plate is not just practical. It is a statement about who you are to one another.

I have lived in London for eleven years. I have explained injera to more people than I can count: yes, it is fermented, yes it is naturally gluten-free, yes the sourness is deliberate. What I cannot explain so easily is what it means to eat it the right way — not alone, not from your own plate, but from a shared surface with people who you have chosen or who were chosen for you.

I make injera here. I have a mitad — an electric injera pan — that I brought from Addis in an oversized suitcase. Every few weeks I start the batter, and I invite people over. Not twenty. But enough. And I put one large plate in the middle of the table and I watch people's hands reach toward it, uncertain at first, then relaxed, then right.

My daughter was born here. She has never been to Addis. But she eats from the shared plate without being asked. She already knows, without knowing she knows, that food eaten alone is only half of what it could be.

Injera spread on a mesob with doro wat and accompaniments
One plate. One table. Twenty people. The injera is the plate — and the meal, and the ritual.

Serves

6–8 (from a shared plate)

Total Time

3 days (injera ferments for 2 days); active cooking 2 hours

Origin

Ethiopian Orthodox Friday meal tradition, Addis Ababa

Ingredients

The Injera (fermented teff flatbread)

  • Teff flour Brown or ivory teff — ivory gives a milder flavour, brown a deeper earthiness 500g
  • Water, at room temperature 750ml + extra
  • Active sourdough starter (optional) Speeds up fermentation. Omit for a longer, more traditional ferment. 2 tbsp
  • Salt pinch

Doro Wat (spiced chicken stew)

  • Whole chicken, cut into pieces, skin removed 1.5kg
  • Berbere spice blend Make your own or use a quality Ethiopian berbere — this is the heart of the dish 4–5 tbsp
  • Niter kibbeh (Ethiopian spiced clarified butter) 4 tbsp
  • Red onions, very finely chopped 6 large
  • Garlic, minced 6 cloves
  • Fresh ginger, grated 2 tbsp
  • Hard boiled eggs, peeled and scored 6
  • Chicken stock or water 500ml

Accompaniments (for the shared plate)

  • Misir wat (spiced red lentils) prepared separately
  • Ayib (Ethiopian fresh cheese, or substitute ricotta) 200g
  • Gomen (collard greens, sautéed with garlic and ginger) prepared separately

The Process

Injera is started two days before you serve it. The doro wat is the work of a long, slow afternoon. Both require patience. Neither is difficult. Together they are something that cannot be rushed — which is, perhaps, the point.

1

Begin the injera — two days ahead

Combine teff flour with 500ml of water and the starter (if using) in a large bowl. Stir well, cover with a clean cloth, and leave at room temperature for 48 hours. You will see bubbles and smell a mild sourness developing — this is correct. After 48 hours, the batter should be slightly effervescent. If it smells very sharp or unpleasant, start again.

Selam's note "My mother always said the batter knows what the weather is doing. In summer it ferments faster. In winter you sometimes need a third day. Taste it — when it is pleasantly sour and smells like good bread, it is ready."
2

Cook the injera

Thin the fermented batter with 250ml of additional water until it has the consistency of thin crêpe batter. Heat a large non-stick pan or mitad over medium-high heat until very hot. Pour a ladleful of batter in a circular motion from the outside in, swirling to create a large circle. Cover immediately and cook for 2–3 minutes — the injera is ready when the surface is completely dry and the edges have begun to lift. Slide onto a clean cloth to cool. Do not stack until fully cool.

3

Caramelise the onions — the longest step

For doro wat, finely chop the red onions and cook them completely dry — no oil — in a large heavy pot over medium heat, stirring often, for 25–30 minutes. They must become very soft, translucent, and beginning to turn golden. This dry-frying of the onion is specific to Ethiopian cooking and creates a base depth that cannot be replicated any other way. Do not rush this step.

Why this matters "Six large onions seems like too many. It is not too many. They cook down to almost nothing and become the foundation of everything that follows."
4

Build the wat

Add the niter kibbeh to the onions and stir. Add garlic and ginger, cook for 2 minutes. Add the berbere and stir constantly for 3–4 minutes — it will become very fragrant and begin to darken. Add the chicken pieces, turning to coat in the spiced base. Add stock, bring to a simmer, cover and cook on low for 45 minutes until the chicken is very tender.

5

Add the eggs

Score each hard-boiled egg several times with a knife so the sauce can penetrate. Add to the pot and simmer uncovered for a further 15 minutes, turning occasionally. The sauce should have thickened to coat the back of a spoon. Taste and adjust salt. The eggs absorb the berbere and become, for many people, the best thing on the plate.

6

Assemble and serve — at the table, together

Layer injera on a large round tray or platter. Spoon the doro wat to one side. Add portions of misir wat, ayib, and gomen in separate areas. Bring to the table. Sit together. Eat with your right hand, tearing pieces of injera and using them to scoop the stews. There are no individual plates. That is the point.

Selam's note "The highest sign of respect is to roll a piece of injera with meat and stew and hand it directly to someone else's mouth. This is called a gursha. Do this for someone you love."

Notes from Selam

Niter kibbeh is not optional. It is what makes the doro wat Ethiopian rather than simply a spiced chicken stew. You can buy it online from Ethiopian grocery suppliers, or make it yourself: melt unsalted butter slowly with onion, garlic, ginger, turmeric, fenugreek, and cardamom, then strain. It keeps in the refrigerator for weeks.

Berbere varies enormously by region and family. A good commercial blend is fine to start. Over time, you may want to blend your own — it is one of the deeper rabbit holes of Ethiopian cooking and deeply worth it.

Leftover injera the next day becomes firül — torn into pieces and fried with berbere and vegetables. My daughter asks for firül specifically. It may be better than the original.

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